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Therapeutic Massage & Sports Remedial Massage in Shropshire

Body and Beauty Therapy Studio, Shropshire, specialises in Therapeutic Massage, Sports Remedial Massage and Deep Tissue Massage to help both physical problems due to sport, injury, occupation or posture as well as stress related tension for both women and men living in Shropshire, Cheshire and North Wales.

Aching Shoulders, Niggling Back And Sore Legs? When our backs and bodies aren't looked after properly due to long term illnesses, poor posture, heavy lifting or general exertion, we can suffer from debilitating soreness, stiffness and incredible pain. Then we start to feel tired, grumpy and flat. We lash out and get cross with those that are closest to us, we become intolerant and impatient and our stress levels increase.

Burntout, Overworked, Frazzled, Simply need to unwind ?

What Solutions Are There?

Therapeutic  Massage Treatment

Therapeutic Massage Treatment will relieve relax and stretch your muscles, sooth your aching joints and make you feel relaxed, invigorated and pain free or at the very least with pain much reduced! Therapeutic Massage is great for relaxation, tension relief and stress reduction.

We incorporate a variety of ways and methods to relieve pain and improve range of movement (ROM) and performance or just to induce a deeper level of relaxation - it is tailored to the needs of your body on the day

This can involve elements of:-

  • Deep Tissue Massage that has been developed to help athletes prepare and recover from training and competitions. This is also ideal for those that have overdone it in the garden or at the gym!
  • Hot Stones & Cold Stones, to help relieve muscular aches and pains and induce relaxation. It is a truly relaxing
  • Pressure Points
  • Indian Head - Both a stimulating and relaxing treatment concentrates on the face, scalp, shoulders, upper back and upper arms.

1 ½  hours  massage            £75

1 hour                                   £54

45 mins                                 £40

30 mins                                 £27

Stretch Rehab

Ideal for climbers, dancers, yoga devotees , pole dancers ,runners the list goes on...
This is an assisted stretch programme to improve range of movement reach, flexibility and work in tandem with your own home stretch programme.
If you know that you ought to stretch more but perhaps don’t do it as well as you should or as often as you should then this could be the solution for you. You will need to wear stretchy clothing (you don’t need to get undressed for Stretch Rehab ).
Stretch Rehab      15 mins     or course of 4
Stretch rehab       25 mins     or course of 4

A Little Note To You...
  • As no two people are alike, the body massage will be adapted to your specific needs on the day whether it is relaxation or resolving a particular problem .
  • During the Massage You will be covered in soft towels, which are turned back to reveal only the area to be massaged at that particular time and then recovered before the next area is treated. However you will need to remove all top half garments for back neck and shoulder massages and all garments except knickers for full body massage.
  • Massage is a lovely relaxing treatment but it is also not so good for your hair style! So it is an idea to bring a comb along to tidy up afterwards.

Stretch rehab     15 mins      or course of 4
Stretch rehab      25 mins     or course of 4